You shouldn’t use essential oils in early pregnancy because they could potentially cause uterine contractions or adversely affect your baby in their early developmental stages, explains Jill Edwards, N.D., an Oregon-based doctor of naturopathic medicine who specializes in prenatal care.
What essential oils should be avoided during pregnancy?
Essential oils to avoid during pregnancy
These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.
What happens if you use essential oils while pregnant?
Benefits of essential oils while pregnant
help minimize nausea and upset stomach. soothe achy muscles. help reduce irritation and swelling associated with hemorrhoids. improve sleep.
Can I diffuse lavender while pregnant?
“In the second and third trimesters, some essential oils are safe to use, as your baby is more developed,” Edwards adds. These include lavender, chamomile, and ylang ylang—all of which calm, relax, and aid sleep.
Why is peppermint essential oil unsafe for pregnancy?
While it may be tempting to use lavender and peppermint oils to ease nausea and vomiting during your first trimester, many experts suggest avoiding essential oils altogether during that critical first 13 weeks of pregnancy, as there’s some risk—however small—that they could cause uterine contractions that may adversely …
Can I inhale eucalyptus oil while pregnant?
Is eucalyptus oil safe for use when pregnant? While there aren’t a lot of studies that specifically follow the use of essential oils — and especially eucalyptus — in pregnant people, we do know that when used with the proper precautions, eucalyptus is considered relatively safe during pregnancy.
Can you smell essential oils while pregnant?
I recommend pregnant woman start with one drop of their chosen essential oil and increase up to three to five drops based on their tolerance. Pregnancy can increase sensitivity to smell, and some women can find aromatherapy overwhelming. It may even trigger symptoms, such as nausea.
Can I use doTERRA breathe while pregnant?
Essential oils for better sleep during pregnancy: Good sleep and rest are paramount during pregnancy. Blends like doTERRA Balance®,doTERRA Breathe®, doTERRA Serenity®, are full of calming and soothing essential oils and can be used aromatically create a relaxing environment.
Is peppermint OK for pregnancy?
Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn’t harm the mother or baby, although you should avoid very large amounts and avoid in the first trimester because it can promote menstruation.
Is chamomile safe during pregnancy?
Since it has been associated with both miscarriage and premature labor, chamomile definitely should not be used in large or medicinal amounts during pregnancy without first talking with your doctor about its use.
Are scented candles safe for pregnancy?
This is not to say pregnant women can’t enjoy scented candles and air fresheners emitting a light scent into the air. Everyday scented products are generally considered safe, but concentrated essential oils may pose risk.
Can you use tea tree oil when pregnant?
According to the International Federation of Professional Aromatherapists’ pregnancy guidelines, tea tree oil is safe for pregnant women.